Ride 16/07/2022

Today we decided to do a small group ride rather than the usual club bun run, that way we could get a few more miles in and some elevation. The route would take us over Cleish, along to Balado and on and up over the Ochil Hills via Stronachie, Path of Condie and down the Dragon into Dunning where we would stop for lunch. After lunch we would return by going up Dunning Common, along to Yetts and Powmill and return home the usual route over Knockhill and back to Dunfermline. I was looking to do at least 100 km so I followed Ken down to Dalgety Bay and then back up Crossgates. I decided at this point to get some more elevation in and try for 6000 feet of climbing so I went to Hill of Beath and did a few reps up this hill until I hit my mark and then went back home. So 77 miles clocked up at nearly 15 mph avg speed and over 6000 feet of climbing, not a bad days ride