Bit of a dull damp day today so decided to ride around the Campsie hills and a little bit over them. I was also keeping my foot down to increase my average speed which I did achieve but boy did my legs hurt for it. Did quite well speed wise with an average speed of 17 mph for the 60 mile run and time wise I got 50 miles done in 2:47:38 which was faster than the last 50 mile sprint I did but I was hammering the flat along the A811 and managed to get a 5 mile lap done in under 12 mins which is probably the fastest split I’ve ever had and the next split was 13 mins All in all a good days ride, bar my sore legs but thats what I get for cycling 10 miles at an average speed of 23 mph.
My Cycling Blog
Blog about my cycling adventures
