Ride 22/06/2019

It’s actually a nice day for a cycle, little wind, some sunny spell, a little overcast and a pleasant temperature. So rather than doing the usual bun run I decided to go with some of the other members who were doing a longer loop around the Forth. This worked out fine with me as I was planning to go to my Uncles which was on the way. Although I wasn’t riding particularly hard my legs were sore towards the end of the ride like I had been cycling hard. My avg speed was only 15.7 mph, and sure there were some hills in the mix but nothing I haven’t done before since I was familiar with the route we were taking. Anyway 73 miles clocked up and we’ll see how I fair on tomorrows ride