Well it was another stupidly cold day where it barely got above freezing and I was doing the organised club ride today. I was a bit disappointing with the turn up, only 3 of us actually turned up This didn’t last long as one of the guys bailed at Kincardine which left me with the fast guy. Now I was expecting this to happen so I did come prepared but what I wasn’t expecting was to have an avg speed of 18.2 mph after 40 miles when we hit the cafe stop. I was pretty tired by this point and I haven’t seen my heart rate hit 200 bpm for quite some time which shows how hard that was for me. After the cafe stop I parted ways as there was no way I could continue that and get home. I took the shorter route home and saved 5 miles which doesn’t sound like a lot but it is when your knackered. So I clocked up 67 miles in 4 hours with an avg speed of 16.8 mph which was fast enough for me!
My Cycling Blog
Blog about my cycling adventures
