What a glorious day to go cycling it’s bright and sunny and not too cold about 1 degree or so with very little wind around. I decided to cycle my Kirkcaldy loop which I haven’t done a while. It’s short enough to get around in a couple of hours, to get back home for lunch but challenging enough to give me a little workout I extended it by 5 miles, usually it’s only 25 mile long but it was such a nice day I wanted a slightly longer run. So I clocked up 33 miles with an avg speed of 15 mph. I’ll be cycling with the club tomorrow on their usual boxing days ride so this will keep me in good stead for that