Ride 05/04/2020

After yesterdays tough ride I wasn’t looking to do anything out of the ordinary so I did the usual Sunday bun ride. The weather is a bit better today but I was still fighting the headwinds on the homeward leg, with a small detour up to Hill of Beath to get my 50 miles clocked up. So 50 miles done at 15 mph with a better avg heart rate of 152 bpm to yesterdays 167 and 177 watts, my normal avg power output for a ride