Ride 02/05/2020 Ochils full loop

Well it’s been 2 years since I’ve done my Ochils full loop and this is the first from Crossgates so it’s a slight derivative from the Falkirk route, this one is actually longer, the normal route is about 83 miles but I was looking to do 90 miles today. Weather wise it’s about the same as last week, a little chilly to start with some sunshine a low winds. In fact by the time I got back to Crossgates I had clocked up 85 miles, hence the little loop around Cowdenbeath to get the extra 5 miles I was after A good pace again about the same as last week but this ride had a few more hills in it so just over 4000 feet of climbing but it does take it’s toll on me, quite tired now with sore legs towards the end of the ride. If I can get a slightly warmer day I should be able to break the 100 miles mark you always start to get a little cold towards the end of the ride after burning over 3500 calories so all the heat I can get the better