Well it’s a nice sunny day so I decided to ride to St Andrews. 2 hours and 7 mins to ride the 40 miles to St Andrews proves I was hammering this with an avg speed of over 18 mph. Probably not a good idea but I stopped there for some lunch. Now the hard part, the route I had planned home was a far more lumpy affair to the flat down hill route to St Andrews and I was still riding hard so this hurt, the last 5 miles are up hill so I was really struggling by this point as I was almost out of energy, I could barely muster 250 watts so it was a slow affair going up hill. But by the time I got home I had still managed to maintain an avg speed of nearly 17.5 mph which I suspect is probably the fastest 75 mile ride I have on record frigging tired now though.
My Cycling Blog
Blog about my cycling adventures
