On call this weekend so I couldn’t go anywhere so it was onto the turbo trainer. The plan here was to maintain 200 watts for whatever distance I felt like. I’m not a fan of spinning it’s quite boring so 2 and a half hours was long enough for me.
On call this weekend so I couldn’t go anywhere so it was onto the turbo trainer. The plan here was to maintain 200 watts for whatever distance I felt like. I’m not a fan of spinning it’s quite boring so 2 and a half hours was long enough for me.