5 of us today on the bun run and we couldn’t get up Knockhill due to traffic backing up a few miles from it due to the racing that was going on at Knockhill racetrack, so we headed downhill to Saline then to Dollar and Tillicoultry and then backup to the cafe stop. After the stop we carried on the usual route back to Dunfermline, because we missed out Knockhill I wanted to get some extra climbing done so once the group finished I carried on and headed for Falkland hill. It’s about the same height as Knockhill but not as long to climb although doing this pushed my millage up to 90 miles Once over the hill I was into the headwind most of the way home and although it wasn’t as strong as yesterday it was still painful to ride in due to all the effort I put in going up hill Anyway 90 miles clocked up at an avg speed of 16 mph with a decent amount of elevation climbed.