When I woke up this morning it was pissing it down and I doubted we would be riding today but by the time I had to leave the house the rain had calmed down so weather wise we were ok today, it actually stopped raining for most of the ride so it turned out to be a better day than expected. There were 9 of us today with some of the faster wrecking crew guys with us today since no one had signed up for their ride earlier this morning. It wasn’t windy today so the ride went well and after the cafe stop heading up Knockhill I got a really good workout chasing the fast guys up over the hill to the point my heart rate managed to reach 204 bpm which I haven’t seen in years Anyway I followed Ken down to Inverkeithing where we parted as I headed back uphill to Crossgates and home. So 50 miles clocked up at 15 mph avg speed on a good days ride.
My Cycling Blog
Blog about my cycling adventures
