Ride 19/03/2022

Ride 19/03/2022

Slightly belated post since I forgot to do this yesterday So yesterdays ride was a busy one, thanks due to the sunny day albeit still bloody cold to start with. There were 20 of us today necessitating for us to be in 2 groups, I went with the first one. I started with the normal bun run today but was looking to do about 80 miles today so again once over Knockhill I parted ways with the group and headed for Kelty. I decided I would do an additional loop over Falkland hill as well today which would get me the additional elevation and distance. This was a bit of a chore going to Leslie as I was headwind all the way from parting from the group which took a bit out of me. Going over Falkland hill and then having a tailwind all the way to Milnathort was fine too but once I turned south and started the road back home I started to feel the fatigue hit in I stopped at Milnathort for a quick bite to eat but I only got as far back to Kelty when I started to feel pretty tired again so stopped again for a quick energy bar and 10 min stop to recover a tiny bit. This was enough for me to get over Hill of Neath and back home but I was very tried by the time I got home. So 80 miles knocked up, yay, at an avg speed of 15 mph which will do me given the distance and 4500 feet of climbing I did

Leave a Reply

Your email address will not be published. Required fields are marked *

Protected by WP Anti Spam