Ride 23/04/2022

16 of us on the bun run today and weather wise it’s ok a bit on the windy side but sunny. We had a tail wind all the way to the cafe stop which was nice, but of course this would also mean we had a head wind all the way home I was also doing some extra miles again today so I followed Ken down to Dalgety Bay and then continued on my own from their to Kirkcaldy. This made for a tough ride since I was head wind all the way from Muircott to Kirkcaldy with some side winds chucked in for good measure. Once in Kirkcaldy I headed for Cardenden which would now allow me a tail wind all the way back home From Cardenden to Lochgelly and Cowndenbeath to home, and by the time I got back home I had clocked up 70 miles at an avg speed of 16 mph and that was enough for me as my legs were starting to ache.