Today was a day of 4 seasons weather wise, it was warm, it was sunny, it was windy and it rained as well. 8 of us on the bun run today doing the usual route with mostly a cross wind for the day but with some sections with head and tail winds. Usual coffee and cake for the cafe stop Return leg home, I didn’t bother with doing any extra miles today, and that turned out to be a good thing since it rained for the last 5 miles. I went a slightly different way home, not going right through the city centre but down Aberdour road and then back up to Crossgates thus clocking up 52 miles at a very good pace today, not far off 17 mph avg so pleased with that.