5 of us on the Sunday bun run today with a bit of a windy dull day. The forecast was stormy today but still very warm at 20 degree, so this meant we had a head wind all the way to the cafe stop and a tail wind home. Thankfully we missed the rain but the roads were wet so we couldn’t of missed it by much. Coffee and cake for today and then the run home with Ken and Paul Davies to Dalgety bay before the little stint back up to Crossgates, 54 miles clocked up at an avg speed of 16 mph.