Another sunny cold day with little wind with 9 of us on the bun run. We were going to go to Falkirk but changed it last minute to go to Bannockburn. This would be a flatter route with a cafe stop at Bannockburn Coffee Shop. We would be head wind to start with but given how little wind there was this wasn’t a big deal. We headed along the coastal road and crossed over the Kincardine bridge and took the back roads into Bannockburn until we hit the cafe stop. This was the first time I’ve been in Bannockburn Coffee shop and it had some very nice food there, just wish I could have eaten it but I stuck to scrambled eggs and salmon which was nice but I could have done with more We then headed into Stirling and headed back home via Alloa and then back along the coastal route, the usual Sunday bun run route. I followed Ken back down to Dalgety Bay and then headed back up to Crossgates. I was looking to do 65 miles today so I did a little bit towards the end just to make up the last 5 miles I was after. So in total 65 miles clocked up at an avg speed of 16 mph, and made it home just in time to miss the hail storm that came out of now where