Ride 18/03/2023

So we’re back on the 08:30 wrecking crew although there aren’t many of us, only 4 today. I need to step up the training and it’s been a good 4 years since I’ve ridden with them, how things change Anyway a good weather day, no rain, no wind and not cold, slightly overcast but a good day to ride. We make good time to the cafe stop avg 18 mph to get there for the usual rolls and orange juice. Unfortunately for me I had a temp crown put in yesterday to cover me till I get my new crown next Friday and that decided to fall out whilst eating my roll, not a happy bunny >:-( Anyway I’m back at the dentist next week so I’ll live with it until then. Since this is the 08:30 ride we ride a slightly different route back to Dunfermline going up to Yetts and doing the full Knockhill climb from Powmill, this is fine with me as it affords me the full 50 mile ride without having to go down to Dalgety Bay to make it up So 50 miles clock up at a good avg speed of 17 mph