Well it’s a beautiful day to go cycling sunny, little wind and no clouds in the sky. So it was the usual bun run this morning with a slight detour to the cafe stop due to road closures. 8 of us on the wreaking crew ride and for a chance not going too fast, quite a pleasant pace I was looking to clock some extra stuff today, it was a great day for it and since we get very few of these it was an excellent time to do it. I followed a couple of the other guys who were going around Loch Leven but once around I parted ways as I was going to go home back over Knockhill to get some elevation in the bag. So 70 miles clocked up at and avg speed of 17 mph and that will do nicely