3 of us on the bun run and weather wise it’s about the same as yesterday, the odd showers, mixed in with sunshine and the most annoying bit being the wind which would be headwind until the cafe stop. I started the day early as usual just to get the extra I wanted to do out of the way with first of all. Of course this was pretty much all headwind until I headed back towards Dunfermline to meet the guys at the start of the bun run, I did 20 miles. We then headed for the cafe stop which again would mostly be into a headwind but we got hit with some brief showers before we got there. I decided to have a decent meal at the cafe stop consisting of lasagna, coffee and cake I needed the energy. We then headed back home but this time we had a tailwind blowing us back home which was nice and Ken and I headed for Dalgety bay whilst Dave went the normal route home. So overall it was a decent days ride with me clocking up 77 miles at and avg speed of 16 mph.