Similar day as yesterday, sunny, cold and a little bit windy, but this time there was only David and me on the bun run. So usual route to the cafe stop for coffee and cake, again into a head wind for the first half of the ride, but thankfully after the cafe stop we had a tail wind blowing us home. I split from David at Cairneyhill and headed towards Dalgety bay, my usual route home but decided to do some extra mileage today. So once I hit Dalgety bay I carried on to Kirkcaldy and then swung west again into the head wind heading for home. It’s bit of a lumpy route home from Kirkcaldy and not helped by the head wind so it was a bit of a slog to get back home but eventually got there, thus clocking up 70 miles at an avg speed of 16 mph.