Ride 04/05/2024

12 on the bun run this morning and weather wise it was overcast and a little wet to start with. It wasn’t raining as such, just very damp air, a reasonable temperature and little wind. The forecast was for rain so I went prepared in wet gear, which in the end I didn’t need 🙄 Took the usual route today, I wasn’t looking to do any extra, so had the usual beverage and roll at the cafe stop. My legs were still tired from this weeks riding so I wasn’t looking to go hard and try to do some zone 2/3 stuff. So after the cafe stop only 3 of us went down to Dollar and up to Yetts before going over Knockhill, me Colin and Rachael, which was fine as I wasn’t riding hard. So the usual 50 miles clocked up today but at a slower pace of 16 mph avg, with an hour and half in zone 2 and 46 min in zone 3 and what was left in zone 1 😁