Ride 05/05/2024

So 5 of us on the bun run this morning, weather wise it’s overcast but dry, little wind and ok temperatures, to the point I could wear my cycling shorts today 😄 No Ken on the ride today, nor Nick, just me, the 2 Jon/Johns 😉 Bill and Steve Wallace. Usual route today to the cafe stop for Coffee and cake before heading back home again. We were riding a little faster than usual so we got the cafe about 5/10 mins quicker than usual, but not at what I would call breakneck speeds. We had a small head wind going to the cafe stop which would mean a small tail wind heading home but I was surprised at how fast we were cycling when I looked at the stats when I got home. Now I was expecting it to be quicker that normal from Cairneyhill to Dalgety bay since Jon and I were practicing for the 2 up TT in a couple of weeks but to avg 18 mph for the entire 55 miles ride was a surprise. What was shocking was Garmin saying this was a recovery ride! not at this pace Garmin. Admittedly I wasn’t knackered by the time I got home but I wasn’t exactly as “fresh as a Daisy” either. So bit of a funny ride, clocking up 55 miles at an avg speed of 18 mph which is probably one of the fastest Sunday rides I’ve done in a few years. I suppose ironically I do try to treat Sunday as a recovery ride but it’s usually at a slower pace of about 15 mph, maybe I need to ride faster on a Sunday 🤔 😁